Now think of what mankind has to look out
for,
In the past it would be tigers and fellow
cave men.
But now dude, in this day and age we have a
bigger enemy waiting around the corner.
I want you to think of the biggest enemy to
your day of pulling shxt off.
And its not our staff, the Bastards
No dude it MANFLU.
I woke up with man flu,
Tired,
Groggy
ill.
I could lie to you and pretend that all is
well.
But its not, Manflu has stopped everything
in it's tracks.
I can't get a thing done,
No progress or motivation.
I actually feel like burning everything to
ground.
So under the right conditions I can still be
an ANGRY PRICK.
This is scarcity 101
Yesterday I could feel the anger building up.
The fact is it's my fault, my nutrition has
been off for 3 weeks.
It made me realise that even though my goals
a slightly different to my clients
if I don't stay on top of my health shxt goes
sideways
I was pissed off cos I couldn't get done what
I said I would.
The thing is
If you don't do what you said you would do,
it will eat away at your confidence and that
will effect how you can produce.
And how can you get any momentum then
If you tell yourself that your gonna plan,
focus, be more calm but you don't follow
through.
You've just give yourself a tick in the
"yes I'm an angry prick" column
If you start putting in a half ass workouts
you will teach yourself that your training
will not get you good results
Which it does
If you tell yourself you'll start tomorrow
and don't, your telling yourself you're
someone that puts things off.
And that doesn't build confidence which is
the opposite from what we need.
CONFIDENCE and ENERGY are you two
most powerful weapons my friend.
And if you are not protecting them;
Scarcity,
Then sedating with food or booze.
So today I will do nothing and not beat
myself up about it
But tomorrow I must produce
Or I'm just full of shxt
John "Manflu" Seton
PS If you want some help pulling yourself out
of a slump
from someone who knows how it
feels to be in a slump
Then get in touch.
https://www.johnseton.com/golfmob
If you want a guy that tells you everything
is perfect
I'm not your man.
You can find one of those guys topless easily
on facebook.
Rest and some good nutrition for me and
ill see you tomorrow
I will also have a cake or cookie today,
cos it will make me feel better.
But tomorrow dude lets go again
Nice one