Fella, there are people that are just
waiting
To Jedi mindf*ck you
And it’s important to not bite
Because if you pull them across the
table
And ring their neck like homer does to
Bart Simpson
You’ve just let them win that one.
Don’t get me wrong their pride and
esophagus is now damaged
But that was their goal
To Trigger you
To make you forget what your plan / day
/ agenda was
They now have something called “frame
control.”
They can now dictate the “frame” of the
situation
They are now in control
While you have “lost control”
This can happen with the Mrs too,
Let’s say your in a situational where
she’s being
“A little unreasonable”
If you bite, or give her any fuel for
her fire
She’s just won
Arguing about what you “just said “
rather than the thing she was on your
case about
Don’t let them win
You don’t see professional boxers lose
it in the ring
Maybe in the press conference but let’s
just say they’ve probably seen way.....
Too much WWF, WWE or whatever that sh*ts
called now
And that’s about “selling” the fight
Not “fighting” the fight
They know that losing control plays into
the hand of the opponent
When you “opponent” (business, Mrs or
golf) says something that triggers you
Ask these question before you bite or
have to dig a hole to put them in
Is this a target for me to lose control
of this situation If I lose control do I
LOSE What do I get by not biting
Personal I feel not biting will trigger
the f*ck out of them
And in that We win
Two things that can help with this is
just
Counting your breaths will stop you
losing your sh*t as often
But working on your triggers will be the
only way to stop them “triggering you”
By the way, anger, fear and stress
tension the body
And that can effect your golf swing
If you wanna move better and be less
tight in the golf swing
Come and see me in the clinic
https://www.johnseton.com
I’ll be in touch with a date
John “triggered” Seton
PS your triggers go deeper than just an
odd remark,
there is a reason why it triggers you
And until you find it
It will always trigger you
Cheers