I took the dog for a run Sunday morning. 

The fact is now, we have to wear a mask, even if you're running unless you do it before a certain time in the morning. So….

it's a Sunday morning. 

And the last thing I wanted to do was go for a run. 

However this idea that it had to be done by a certain time Or I would have to potentially wear a mask (if that’s the case, who knows). I won't be able to run that day because let’s face it,

That would be an excuse and human beings when can find an excuse for not taking action very easily 

So that deadline motivated me to get my ass in gear. 

Get everything I need to get done and get out the door by a certain time, because I wanted to get a run in while getting a long dog work 

So, a self-imposed deadline imposed by someone else made me take action.

I had this cut off point of wearing a mask and exercising, not being in place. 

I would have put it off till later, And obviously, by putting it off till later. I might not have done it at all. 

The best thing that anyone can do if they want to take action is a self-imposed deadline but also backed up by an external immovable deadline. 

This will happen if you have to leave at a certain time to get somewhere based on someone else’s timeline (train, taxi, coach, plane) whatever it might be. 

You put a self-imposed deadline based on the time you want to leave based on your preferences. 

You create your internal action with an external deadline. 

There's no reason why you can't do any of this golf or fitness.

With the lockdown moment. 

And the inability to play golf. 

Why don't you just pick the current date, where it says you're allowed to play golf. 

Next, build a self-imposed deadline solely based around your ability to get your body in a more powerful state. 

So when you start playing golf again. 

You've got more power, 

you've got more distance. 

You can play 18 holes and feel like you haven't got to sit on the sofa all day long. 

you're using an external imposed deadline, the lockdown golf, and a self-imposed deadline, to get better 

So the next time you play golf everything's better. 

Fact is, the time is gonna pass anyway. 

the best way you can pass the time is focusing on getting better because we are happiest when they're making progress…

How. 

Take out the notes on your phone, and type in a brainstorm list of ideas of what you could achieve between now and when you can officially play golf again. 

Then off that list. 

Pick one. 

And do it today, and just see how you feel and see what happens. 

If you want to see what we do with fitness and golf linked together. 

Click the link below and I’ll show you exactly how to structure it in a way for the best results with the Fairway 4 system…

https://www.unbreakablegolfers.com