So yesterday I had to jump on the old

“Pomodoro technique”

Pomodoro is the Italian word for tomato

But I’ll get to that In a minute

I literally only had 40 minutes to get
some work done

On the Computer

So the best way to condense time

Is to have the impending doom of a
deadline

Notice how much stuff you get done
before you go away?

How productive you are?

That is the power of a deadline

A proper f*cking, all hell breaks loose
if it don’t get done deadline

But having no deadline bleeds the
opposite

Task time expansion

Think of it this way,

When you have to be out of the house

The morning becomes very productive

You condense a lot of stuff into a small
period of time.

Now take a day when you don’t have to be
out the house ASAP

The same simple stuff

Clean teeth,

tea,

breakfast

Morning macker

Get dressed

Now takes a whole lot of time

The task will always expand to the time
you give it

The body will always do whats
comfortable and of course

people need time to relax,

They won’t put a deadline on something
that doesn’t necessarily need it

Pomodoro is a way around that

You set a time period for the task with
a rest time added in

So you could have 25 minutes for the
task with 5 minutes rest

In that rest you can do anything you
want

Cup of coffee

Quick sh*t

Rub one out

But it cant be part of the task.

Because you know you’re going to reward
yourself with a break

And you only have 25 minutes to get
stuff done

You do MORE in the 25 minutes

Remember simplicity is where success
lives

Less checking Facebook and anyone that
interrupts you gets an angry middle
finger

There are free apps for this too

That have a ticking clock in the
background

Nothing like a ticking clock to Hurry
the hell up

You will get more done in that 25
minutes

Because you are competitive, even
against yourself

And that’s why we love golf

Which reminds me

I am now fully booked for the golf
performance sessions

But if you wanna get one in the diary

Click this link

https://www.johnseton.com

John “tomato” Seton

PS Condensing time and not getting
overwhelmed is the key to quicker
progress

That’s why the golfmob worked so well

Unbelievable results in 90 minutes a
week

Shame it’s finished for the year

See you tomorrow