If you want to know that the fitness you do will get you the result you want.

There are a few things you can do…

One is a quick youtube search...

This will give you so much information on what you should do, what you should focus on and plenty of talk about what will bring you the greatest results...

Most people have:
Tried eating healthy,
Tried Working out,
Tried and searched youtube for plans but, that just makes them more confused...

Looking at stuff to lose inches around that lockdown derby, then changing their mind to getting stronger, then change it again to making their golf better, then they realise they’ve wasted a lot of time,

got nowhere and somehow have ended up watching something on youtube that is completely unrelated, unproductive and clearly a waste of time.

Don't get me wrong, doing it this way can give you some good ideas (even great ones), lead you to try a few things, feel good about yourself but it’s never stuck and in the end, you didn't see any long term results…

If youtube was the answer all golfers would be golf coaches and everyone would be ripped looking like the next fella on the Men's Health cover.

All while being:

Healthier,

Powerful,

And getting better every day.

But they are not are they.

Golfers are still searching for and want a plan they can follow,

that they can start whenever they want,

stay committed to, get the results they set for themselves that they feel they deserve in their body and their golf.

And they don't want to start something else that's new and not follow through on it AGAIN.

And if they don’t sort this issue out they could:
be in worse shape than when they went into lockdown,
have wasted the time they have had available,
have learnt more bad habits and feel less confident,
And may even have lost distance meaning their scores could go up.

However,

If they just chose ONE THING and decided to be 100% COMMITTED to that thing for some time, what they will have is not only results but

DATA.

Data of what’s working, what’s not working and what’s needed to course correct to stay on target...

If this is you, stop messing about, pick one thing and be ruthlessly committed to it…

Stop making things more difficult than they need to be and have one simple action that will move you closer to what you say you want...

It could be the GolfMob 30 day challenge and if it is then my youtube infested friend, the link to know more is under this sentence.

https://www.unbreakablegolfers.com

And above this one...

John Seton