Today is the Cervical rotation test.

We are looking to see if you can rotate your

head left and right without restrictions.

If you're not sure what this has to do with

golf.

Look at any top player at the top of their

backswing and just after impact

Check this link out to see how the test is

done.

http://www.mytpi.com/articles/screening/

the_cervical_rotation_test

Any tightness or fascial restrictions of

muscles that support the neck can cause you

to fail this test.

What can failing this test do to your golf

Loss of Posture,

Reverse Spine ( BACK PAIN )

Early Extension

Screening Here

https://johnseton.com

John " Rubber neck " Seton

PS You know what to do next fella.

Fix those limitation

And play without pain

Its how you will get better

Golf Performance Therapy and Golf Fitness

Have a top day