Today is the 1st test for the Wrists.
We are looking to see if you have any
restrictions in the movement of your wrists.
Check this link out to see how this test is
done.
http://www.mytpi.com/articles/screening/
the_wrist_flexion_test
Any tightness or fascial restrictions of
muscles around the forearms
Can build into Tennis and golfers elbow
fella.
What can failing the wrists tests do to your
golf swing
Casting,
Over-the-Top,
Chicken Winging,
Loss of Posture Screening Here
https://johnseton.com/painapp
John " Wrist action " Seton
PS You know what to do next fella.
So I'm not gonna say it.
Happy Saturday
Golf Performance Therapy & Golf Fitness