This is what generally happens right,

Everything seems ok, and then something pops up,

An event or a conversation that triggers you to feel...

Pxssed off,

Angry,

Or even enough to start throwing shxt back at people.

It’s this point where we spend far too much time in our mind RE-Living the event.

And this burns serious energy not to mention the loss of concentration,

So if we have a way to bring us out of this thinking and feeling,

An anchor,

Something that can snap you out of it,

You can then refocus and get back to what you where doing before the trigger.

Golfers have used anchors for years, Tiger used to spin his club (after a good shot) others have used red dots on a golf glove and mantras.

At Unbreakable Golfers we can show you exactly how to create your own, whilst teaching you how and why it will work for you.

Wanna know more head over to the UG page below

https://www.johnseton.com/unbreakable-experience 

John Seton