Picture of the recent training video.

Picture of the recent training video.

 

If you have had enough of making poor decisions, and running out of steam when it really matters on the golf course then this free training in on-course nutrition specific for golfers who have little time to spare will show you how to:

Stay focused and full of energy in the simplest way possible.

What could be possible for you if you could stay focused on the golf course and not be fatigued when it matters?

What’s covered in this video and text training.

  • The simple nutrition you can use on and off the golf course for better results.

  • How what you eat can help or hinder your performance on the golf course.

  • Learn a foundation to fall back on when things are tough and you are struggling.

  • The “flop shot” and the “posture” of food. 

  • The grip stance and alignment of being and staying focused.

  • What to eat in the middle of a 36 hole competition and how it can affect your next 18 holes. 

  • How a free source of nutrition can stop you from making stupid decisions on the golf course. 

  • What precision nutrition say and why it works for almost every golfer, young and old. 

  • What every golfer knows but never does and how it costs you distance. 

  • What can make your muscles more fatigued, make your joints ache, make you weaker all as the round goes on and what you can do to stop it.

  • The one thing you can do two-days before you play, to make your focus and decision making better on the golf course. 

  • The foundation of peak performance and missing this step can cost you shots. 

  • When to eat snacks on the course and what you should never eat after 9 holes. 

  • Finally, What is best for a golfer, big or small meals. 

  • When’s the best time to have a chocolate bar in a round of golf. 

  • What Arnold Schwarzenegger can teach us about playing multiple rounds of golf. 

  • Good and bad foods for the golfer with a hectic lifestyle.

  • 4 specific times in the round you should be eating food. 

  • A simple system that allows the minefield of nutrition become easy to understand. 

  • A way to stop the “too much to do” thoughts around eating right. 

  • How to avoid mental fatigue on the golf course. 

  • The 3 common pre-round foods eaten by golfers that play havoc with their game. 

  • Why 6 is the magic number.

  • The repair food and when to eat it.

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