Does Any Of The Following Describe You:
A body so tight its difficult to swing properly.
A lower back so painful it’s difficult to move if you’ve been sitting,
Balance so wobbly it looks like you’ve just walked out of the bar,
Hips so tight your head sways from side to side in the golf swing,
Pain so often you have to keep pain killers in your golf bag and sometimes take them as a precaution.
Pain and tightness are common in golf.
The Titleist Performance Institute conducted an injury questionnaire and amateur golfers suffer from the following areas of pain:
28.1% Lower back pain
20.3% Shoulder pain
17.03% Knee pain
9.29% Hip pain
Improving your movement is Guaranteed
to Improve Your Golf
Your golf swing is limited by your body’s capacity to MOVE.
Moving better is the key that will unlock all your untapped potential.
I know what you’re thinking……
You think it’s too late,
You’re too old or
You’re too broken but I can tell you, you are not.
Your ability to move better in the golf swing just comes down to discovering WHERE the problem is and taking the correct ACTION.
In this FREE email and video series, you will discover the real reason you can’t increase your swing speed and why you are getting worse as you get older.
This teaching will give you a vital overview of the tools and assessment systems used by the world’s best.
Based on the intensive research of The Titleist Performance Institute (TPI) this plan points out why you can’t get into the positions others can and will also help you discover how a properly functioning body allows a player to swing a golf club in the most efficient way possible.
the Finish position
It’s impossible to get into this finish position without the correct range of motion in your Shoulder, Back and Hips……………
The Titleist Performance Screen is the first line of Defence.
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What You Will Find Out?
How Tightness in your lower back is causing you to lose distance and why a simple movement in your pre-shot routine can add MORE yardage and stop you getting injured.
How sitting in the buggy can turn off a muscle that is the KING of the golf swing and what you should do as soon as you get out of the driver’s seat.
Why that dreaded slice may not be your fault and a simple warm-up to help you start the downswing like a tour player.
What 30 out of the world’s top 30 Players do to start their downswing and how you can test to see if you are even capable of doing it ( this is so easy to fix its shocking it’s not common knowledge).
Why passing the John Wayne test will reduce the chances of low back pain, tennis elbow and even Improve your overall posture.
How your balance is causing you to have inconsistent impact, fat shots and how improving it can seriously help your ball striking.
Why your hips are causing more damage to your golf swing than backache and booze and how you can stop it getting worse as you get older.
The one thing you must do after stretching any muscle to stop it being a waste of time, energy and actually hurt your swing .
Why looking after your wrists will stop “tennis elbow” and allow you to continue playing without the need for tape, strap’s or long term rest.
Do this one thing in your golf swing and its not a case of if but WHEN you will have lower back pain that keeps you off the course.
The most important muscle in golf and how it affects everything in your daily life
“Golf Performance Therapy Is new to the Amateur but, over 20 years old to the tour pros”
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Hear What Golf Pros And Other Golfers Are Saying
“For any student I have with mobility or injury issues John is my first recommendation”
“My energy levels are quality and I have much more flexibility in my golf swing as well as obscene distance” ”
“I gained 15 yards on my 7 iron in the first 4 weeks”
“15 yards, more flexible and my lower back pain is gone”
““I have so much more focus and this helped my tennis game as well as my golf”. ”
“I added distance and I’ve always hit the ball far ”
“Three sessions was all I needed to completely remove my back pain and absolutely nail the golf ball.
I couldn’t believe at my age the distance I gained in 3 weeks.”