Now don’t get scared

Try not to run away

Just hear me out

Last week I hit 365 conservative days of
meditation

This is non hippy meditation too fella

I’m pretty pleased with myself but
that’s not why I’m telling you

Well maybe just a little

Most guys go from stimulus to response

Something happens

Someone p*sses YOU off and BOOM

REACTION

It now has your full attention and guess
what

It messes with what you do and how you
do it

Which is why YOU look for sedation,

Be it booze,

Food or even

Drugs and porn

Meditation creates SPACE

Why do WE need space

It’s simple just listen to this quote
from Wake Up Warrior

With space you have clarity, With clarity
you have confidence, With confidence you
have courage ,With courage you have the
ability to create more,

When you are overwhelmed with stress you
can’t think straight

When you’re stressed you make poor
decisions

Say and do stupid things in life,
business and golf,

How many times have you followed a bad
shot with a stupid shot

How many times have you eating shit that
you didn’t really want

By increasing your capacity you can deal
with MORE stress

It will increase you capacity to DO more

It’s literally like you have more hours
in the day

And running a business while being a dad

Feeling like you have more time is
f*cking POWERFUL

John “374 Days” Seton

PS Unbreakable golfers will cover the
results and research behind meditation

But if you just need your body to be
more powerful click the link below

https://www.johnseton.com

Nice one