“An untrained Mind is like an untrained body. weak, lethargic and not very functional”
Mark Divine former navy seal and creator of seal fit

What do you do to train your mind (and I’m not talking about crosswords, sudoku or some game on your phone).

What do you do to make your “mind” more robust under pressure,

In a way similar to what you would use to make your “body” more robust under pressure.

There are lots of concepts and ideas that people use but what about a way, 

a system you can use daily that will make you more calm under pressure while doing it and....

Less of an exploding d*ck.

You can use breathing techniques, body scans, full scale meditation... they all work but...

if you want to learn an easy technique,

One that you can do without shutting your eyes,

One that you can do and people wouldn’t know you were EVEN doing it,

Something to do before and after every golf shot,

In any meeting,

Or when the Mrs is on your case about you forgetting something she told you not to forget.

I can show you and teach you how to build out your own way of keeping a clear head under pressure,

But like training the body, you need to keep at it or things will go back to how they used to be.

So if the thought of doing something simple and often to get better,

To be better than yesterday, then do not sign up for unbreakable golfers

Because the fellas that do……WANT to be better

https://www.johnseton.com/unbreakable-experience 

John Seton