So yesterday,

I put the final touches to the Unbreakable Golfer's Elite pre coursework,

The last video that these scratch players will go through before jumping on the live recordings.

Basically, the whole 30-minute training is a detailed framework to follow to start ingesting all the content in Unbreakable Golfers.

There's the mindset side of things.

There's the body/swing links.

There's the nutrition side.

There's the fitness side.

There's strategic target setting, and it can become massively overwhelming.

And people need a clear framework for the best results so they can physically see where there are going and how.

But as well so they can actually start consuming the content needed to be prepared for each call and build on the foundations that they built the week before.

It comes down to this...

"Without frameworks, you become overwhelmed".

That happens all the time people don't have a framework to do the work they need to do, so they just wake up and let the day dictate to them what to do.

In your body with diet and exercise.

You eat what you eat or what you feel like, or you eat what you always eat.

There's no strategic planning there's no framework that you're using for your diet so it's chaotic.

The same thing with exercise, unless you're going into a specific exercise training like jujitsu or something where you're coached through frameworks (curriculum), then your exercises can be a bit sporadic.

You just go for a run or do some press-ups or some stretches or,

you don't do anything because you've got no framework.

In mindset, something happens that throws off your day and you've got no framework to rely on to think through problems and situations and this brings more self-doubt.

And then you look at your targets and you start to believe that you are not good enough to pull them off, or,

there's too much work to do.

Even golf has a framework.

Imagine being on a tee box and you didn't know which green to aim for.

So you just randomly hit the ball towards what looks like a fairway and seeing what you get when you get out there.

With frameworks things are different.

In your body, you have a simple set of actions that you know that you can do daily that improve the way you eat, improve the way you feel about the way you eat.

You have a simple set of actions that you do for exercise that make you better and move you closer to your long term targets,

you have a simple set of actions that you do daily that you use to build confidence, and actually, bury the self-limiting beliefs that have held you back, trying to go after what you want for so long.

With golf, you follow a simple set of actions that make you aware and enhance your strengths are while finding your biggest weaknesses and work on them and you work on them daily.

That's the whole point of proven frameworks and the whole point of Unbreakable Golfers Elite.

Simple to follow frameworks where I coach the golfers through what they will consume to get where they want to go and build their own plan from there.

It's that simple way to use all the tools and tactics that I've been obsessed with and using in golf performance for the last 10 years.

Anyway, if this feels like something you might be interested in soon, and you want to start consuming Golf performance content based around frameworks then download the FREE Unbreakable Golfers app here and start changing what you believe is possible.

https://www.unbreakablegolfers.com

Good Luck

John Seton.