The weather is awesome,
But it hasn't stop people complaining,
Take my train journey home yesterday,
Plenty of miserable pricks on the train saying how its so hot and a NIGHTMARE
Now it was warm and trains are sh*t but there is a trade off.
It isn't raining or snowing and the weather is excellent so there is going to be a trade off,
You will be hotter,
But how much of this is just doing what everyone else is doing,
Everyone else is saying it (and does every year) so people just join in and copy
Focusing on the wrong thing cos everyone else is and thinking THATs what needs to be fixed.
Fixing the wrong thing wont help us.
Take lower back pain in the average golfer, this is caused by a lot of things such as the
Upper back,
The hips,
The arms and
balance...
Notice the lower back isn't mentioned..
Then why do most golfers try to stretch the lower back,(I was a golfer that suffered with regular lower back pain and don't anymore)
And not focus on the issues that will fix the problem.
Work on the other areas of the body not just what SEEMS to be the problem.
Rule of thumb go to the upper back, but it could also be your swing or your set up,
As luck would have it, we cover BOTH at a VERY HOT golfing event called
https://www.johnseton.com/unbreakable-experience
John Seton