How you make any changes that gets results is being aware that you will go through four emotional steps
And is what’s called the Emotional Cycle Of Change
You start at uninformed optimism as all you can see is the benefits of the new shiny thing,
This is the thing that’s gonna fix everything
you can see all the benefits with no idea or just blind about the amount of work that’s required
Next stage..... informed pessimism, which is ......
“oh you mean I have to put effort in”
“I didn’t think that this would require that from me”
“I can’t do this”
“I’m not convinced this will work”
Next step the valley of despair
This is where most fellas give up as
it’s too hard,
too much work,
I can’t do it,
fxck it things are ok anyway
But here’s the thing...... getting to this point is inevitable if you want growth
If you get through that you get to reach the final stage,
Informed optimism this is where you know exactly what it takes to get results you wanted.
“it was hard and not all fun but I’m loving the results”
So if you are trying to change be aware that you will come across these four key stages emotionally
So be prepared ....
Plan for them and get clear on WHAT you Want and even more importantly
WHY you actually want it....
Then you can enjoy the results regardless of what your targets are
If you want to be coached through these four stages and come out the other side in our 28 day challenge
Step up to unbreakable golfers