So dude I've gone
As you read this I will be in the air
starving hungry as I've left my house at
2.30 am and not had my
Eggs and bacon
But
I wont leave you behind with nothing to
implement instantly to your day
Why?
I'm not a selfish prick
I'm just a prick.
But the real reason?
Because tiny DAILY progress is the way
us busy fellas
can make HUGE progress and fit it around
Our families
and work
So tip 1
Getting your mind right
You can use this technique to prepare
for a when you might take some flack
In a meeting,
A golf match your about to play,
Or from the Mrs when you know things
might be,
little bit frosty in doors.
Maybe you'll be lucky if she's being
unreasonable and its just a BIT frosty.
Fxck, you might come home and open the
door to a blizzard and have to shoo the
penguins away.
Anyway let get back on point
The quickest way to get your mind right
is to think the opposite
I know you're thinking what the fxck are
you talking about?
but this is part of a whole system,
And I'm b*stard-izing for your benefit,
Yep just whatever the thought is ask the
opposite and then give 3 examples why
the opposite might be true
for an example lets take the something
we love and also drives us crazy
Nope not the Mrs
Golf
You've had a few practice swings and it
dont feel right
you're standing on the first tee and
self doubt is kicking in
"Im not gonna play well today" becomes
"I'm gonna play well because"
"My short games been good"
"I had a good kip last night"
"I'm a bandit"
Dude this is NOT positive thinking
It's just a different perspective
Your mind is always trying to convince
you that you're RIGHT
Thats it's job
Thats why its so difficult to argue with
the Mrs
If you get a different perspective
Everthing isn't set in stone
John "preparation" Seton
PS Dont get me wrong you could still
stink the place out cos you played
dogsh*t
Your mind might not be the issue?
if its your swing get a lesson
If it's your body
Get in the clinic
https://www.johnseton.com
And I'll be in touch when I'm back
Nice one