Today it was kind of difficult to get
started,

Not because of being tired or unmotivated
but...

Because there was just "too much to do" (I
was off yesterday)

When that happens it leads to overwhelm,
or at least the story of overwhelm,

However overwhelm is just a lack of
clarity and the "3 most important list"
can show you why.

I think this comes from the 7 habits
book,(and its actually the 6 most
important things) but I cant remember

When you have "too much to do" all you
need is a pen and paper, I know you've
herd this before but you need to be told
again,

So what I did was list the 6 most
important things that need to be done in
my business

Numbered them in order of the most
important

Cut it to 3

Then decided to work only on number 1,

All distractions that came could be delt
with if needed BUT you cant move on to
numbers 2 to 3 until number one is
completed

What happens is you have FOCUS and when
its done, you can pat yourself on the balls
(or the back if you prefer) on a job well
down

Then you move on to the second most
important thing

What happens if you dont finish number 1?

It doesn't matter because you defiantly
wouldn't have hit it if you were focusing
on all things and being overwhelmed

At worst you have just learnt that "next
time" you need more time for that specific
target

Get focused by getting clarity

Get clarity by removing distractions and
the story of overwhelm

If you want to know how to do this for
your golf and your body

Then Unbreakable Golfers will help you

https://www.johnseton.com/unbreakable-experience 

Joh seton