There’s this theory

That the body has a set point,

A point where it considers a certain range
normal. And if it moves away from normal,
it will try its hardest to get back to its
normal state.

I’m not talking about your body temperature
but thinking of that in this way will help
the following make sense.

It’s more like a thermostat.

So in fitness it’s like a fat thermostat.
It works like this;

You’re a certain Weight say in your 20’s no
matter what you eat or drink you always
return to that same weight.

Then when you’re in your 30’s you have new
set weight (Heavier)

So if you lose weight at some point you
will put it back on,

If you go crazy at Xmas in January you get
to fall back to your set weight.

But I’ve recently heard this about income,
that people have a internal thermostat to
the amount of money they perceive
themselves to be able to earn

If you under earn your usual reddies you
will work harder to make it up

If you have a belter 6 months you might
slow down and still end up with the same
money.

In fitness the way to succeed is to get
yourself in to a position where you are
comfortable at the new weight

At the new set point.

Then you can go again,

This has happened to you in golf though
right, you have a belter of a front nine

23 points or something and some how you
give those shots back to the course and end
up with 36 points.

Its the perception of what you think you
are capable of,

If that’s the case you need to change the
way you see yourself and your potential on
the golf course,

In business

And fitness

As luck would have it

We have just the thing for that

https://www.johnseton.com/unbreakable-golfers

John “thermo” Seton

PS You can only get to a new level by
changing what you see as normal

So get that quicker here

https://www.johnseton.com/unbreakable-golfers