The king & the core
Amateur Golfers Professional Results
The Glutes are the most important muscle to get working correctly, and The Titleist Performance Institute say they are the “KING of the golf swing” and you should activate them if you’ve been sitting for a while, (ie driving to the golf course or if you’ve been using a buggy).
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Take all the studies, information and results used by the guys winning majors, strip out what most golfers currently don’t need, add in time constraints of work, family life and trying to play the game, and what you are left with is a cocktail for performance on and off the course with powerful weight loss.
All built for the busy golfer, that value’s hard work above all else.
Hear What Golf Pros And Other Golfers Are Saying
“For any student I have with mobility or injury issues John is my first recommendation”
“My energy levels are quality and I have much more flexibility in my golf swing as well as obscene distance” ”
“I gained 15 yards on my 7 iron in the first 4 weeks”
“15 yards, more flexible and my lower back pain is gone”
““I have so much more focus and this helped my tennis game as well as my golf”. ”
“I added distance and I’ve always hit the ball far ”
“Three sessions was all I needed to completely remove my back pain and absolutely nail the golf ball.
I couldn’t believe at my age the distance I gained in 3 weeks.”