The body is designed to tell you when you are full.
Hormones in the body that are released from fat tissue to tell you when you've eaten enough or need to eat more.
So why is it today that everyone seems to be overweight, are eat more than they need?
One reason is that a lot of the foods that people eat don't have a lot of fibre in them (if any) are calorie-dense and they give your brain a nice little reward for eating them.
This reward in the brain makes you want more, eat more when you feel down or stressed.
This is why you could sit there and demolish a pack of Pringles with no problems, a tasty large bar of fruit and nut,
Or that large bag of Jamon ruffles (pound for pound the best crisps, it’s true, don't fight it, just accept it as true). But try and sit down and eat a bag of apples, see how you get on, even with the sugar that's in them there's a point that it becomes more than difficult.
Food is different and has different effects on your body and mind regardless of what the label says.
There are more food choices available today than ever before, cleverly marketed as one thing of benefit while stealing energy, mental focus and some foods can even stop the rocket in your pocket lifting off.
You want to make better food choices, especially as you get older because the comes a time when the clock starts ticking down rather than up.
The GolfMob is all about weight loss and adding distance, and the foundation of it is as simple as possible to stop all the excuses (Like time, information overload, etc)
But Unbreakable Golfers is information-packed, full of enough to stop the need to jump from programs to program, mentor to mentor because it teaches you depth.
Depth of nutrition, how to use it, the implications for you and your family, and how you can use it now and in later life.
If you want to get on the waiting list for unbreakable golfers reply to this email.
However, if you just want to get ripped for the summer.
Click the link below.
https://www.johnseton.com/golfmob-online1
John Seton
Nice one