Why even bother fixing your body to help your golf.
Generally speaking, your body affects your golf and your golf affects your body.
Now, that can be in a good way, or abad way.
You could have tightness and restriction, which is costing you distance, timing and accuracy.
Or,
you could have a swing plane and path that's not built for your body which is causing you pain and eventually injury.
They're both interlinked.
The biggest problem that most golfers do is they don't pick a specific plan and decide to stick to it.
What they actually do is they will blindly choose random exercises, drills, and techniques that are not build to fix THEIR problem
On top of that.
They don't know if what they're choosing is not only right for them but actually even works because they're just randomly choosing plans that aren't built for them and their issues.
As you get older, your body gets tighter and less mobile and that affects distance and the way you swing the golf club.
It also starts to hurt as your body's capacity to execute that technique becomes more diminished.
Wanna know more about this, this is what we're covering in the Unbreakable Golf section of Unbreakable Golfers
Click this link if you want to know more.
https://www.johnseton.com/golfmob-online1
John Seton
Nice one