Not sure if you know this, but your mind can play serious games with your body.
It can make you think you can’t move a certain way, can't do certain things,
Can't get better,
This mainly comes down to fear, and I'm not talking about the proper sh*t your pants, killer clowns running out of the woods scared
I’m talking about fear by protection.
This is how this can happen, you injure your knee and tend to limp for a bit, this leads you to start using different walking pattern,
Place your weight differently,
Then the injury heals but you still don't 100% trust it,
So you continue to avoid that side and use the new protection walking pattern, but here’s the issue, at some point, this NEW temporary pattern becomes permanent.
The issue has cleared up but we need to Re-Learn the old pattern, and use that old pattern to improve not just protect.
The ones that make you better,
Stronger
More mobile,
We just have to show the body that it is SAFE in the old pattern.
And BOOM like magic massive increases in range of motion
And Relief from pain.
But it's not magic, it's just patterns that have always been there but have been covered over like Bobby Charlton covering the bold bits.
And you find and fix them with Golf Specific Screens…
And it really is that simple.
When you see what's possible that's when you become committed to doing the work, and that commitment leads to results.
Want to know how to get results faster than ever before, follow the link below and download the Unbreakable Golfers App
https://www.unbreakablegolfers.com
John Seton
Nice one